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	<title>Comments on: Gout and Alcohol</title>
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	<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/</link>
	<description>Discuss Gout Symptoms and Treatments With Friendly Gout Sufferers</description>
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		<title>By: GoutPal</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1971</link>
		<dc:creator>GoutPal</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1971</guid>
		<description>This topic is getting quite old now, so I think we need something new about alcohol and gout.

Please share your thoughts, questions and experiences in the &lt;a href=&quot;http://www.gout-pal.com/gout-pal-forum/gout-diet&quot; rel=&quot;nofollow&quot;&gt;gout diet forum&lt;/a&gt;. You can add to an existing discussion, or start a new topic. I&#039;m interested whether you think alcohol causes gout, if you think alcohol does not cause gout, or if you do not know, and you are just looking for answers.

Please see the &lt;a href=&quot;http://www.gout-pal.com/about/gout-health-forum/&quot; rel=&quot;nofollow&quot;&gt;gout forum guidelines&lt;/a&gt; before posting.</description>
		<content:encoded><![CDATA[<p>This topic is getting quite old now, so I think we need something new about alcohol and gout.</p>
<p>Please share your thoughts, questions and experiences in the <a href="http://www.gout-pal.com/gout-pal-forum/gout-diet">gout diet forum</a>. You can add to an existing discussion, or start a new topic. I&#8217;m interested whether you think alcohol causes gout, if you think alcohol does not cause gout, or if you do not know, and you are just looking for answers.</p>
<p>Please see the <a href="http://www.gout-pal.com/about/gout-health-forum/">gout forum guidelines</a> before posting.</p>
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		<title>By: GoutPal</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1969</link>
		<dc:creator>GoutPal</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1969</guid>
		<description>That&#039;s great - thank you.

We have discussed &lt;a href=&quot;http://www.gout-pal.com/gout-pal-forum/gout-diet/best-alcohol-for-gout/&quot; rel=&quot;nofollow&quot;&gt;gout and alcohol&lt;/a&gt; again more recently in the gout forum. Why not add your experiences and opinions there?</description>
		<content:encoded><![CDATA[<p>That&#8217;s great &#8211; thank you.</p>
<p>We have discussed <a href="http://www.gout-pal.com/gout-pal-forum/gout-diet/best-alcohol-for-gout/">gout and alcohol</a> again more recently in the gout forum. Why not add your experiences and opinions there?</p>
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		<title>By: Nickolas</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1968</link>
		<dc:creator>Nickolas</dc:creator>
		<pubDate>Fri, 10 Jul 2009 13:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1968</guid>
		<description>thanks for this great read i enjoyed it</description>
		<content:encoded><![CDATA[<p>thanks for this great read i enjoyed it</p>
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		<title>By: GoutPal</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1315</link>
		<dc:creator>GoutPal</dc:creator>
		<pubDate>Sun, 03 May 2009 03:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1315</guid>
		<description>Hopefully, it&#039;s happening because you are getting better! See my explanation of how &lt;a href=&quot;http://www.goutpal.com/allopurinol-medication.html&quot; rel=&quot;nofollow&quot;&gt;fixing your gout can cause pain at first&lt;/a&gt; - but then it gets better.

The key to managing your gout is to manage uric acid first, and pain second. This is true whether you are trying to manage gout by medication, diet or some other alternative.

At all times - know your uric acid number.</description>
		<content:encoded><![CDATA[<p>Hopefully, it&#8217;s happening because you are getting better! See my explanation of how <a href="http://www.goutpal.com/allopurinol-medication.html">fixing your gout can cause pain at first</a> &#8211; but then it gets better.</p>
<p>The key to managing your gout is to manage uric acid first, and pain second. This is true whether you are trying to manage gout by medication, diet or some other alternative.</p>
<p>At all times &#8211; know your uric acid number.</p>
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		<title>By: Willie</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1301</link>
		<dc:creator>Willie</dc:creator>
		<pubDate>Sat, 02 May 2009 05:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1301</guid>
		<description>I have had gout for about 5 years. I was a bar manager for much of the last ten+ years, and so my drinking level was probably in the 99.99 percentile. Often times eight days a week. Indomethicin usually cleared the pain in a day, but I had no idea that the crystallization was still happening until I saw this site. In the last 10 weeks, I have not had one single drink, little red meat and fish, have lost 18 pounds on a 6 foot 204 lb frame. I am not overweight, I drink only water except for an occassional soda. I had some prime rib last night and I am having an attack today. What in the world is going on? Grapes, water, strawberries are in my regular diet, with no alcohol. Why is this attack happening?</description>
		<content:encoded><![CDATA[<p>I have had gout for about 5 years. I was a bar manager for much of the last ten+ years, and so my drinking level was probably in the 99.99 percentile. Often times eight days a week. Indomethicin usually cleared the pain in a day, but I had no idea that the crystallization was still happening until I saw this site. In the last 10 weeks, I have not had one single drink, little red meat and fish, have lost 18 pounds on a 6 foot 204 lb frame. I am not overweight, I drink only water except for an occassional soda. I had some prime rib last night and I am having an attack today. What in the world is going on? Grapes, water, strawberries are in my regular diet, with no alcohol. Why is this attack happening?</p>
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		<title>By: GoutPal</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1168</link>
		<dc:creator>GoutPal</dc:creator>
		<pubDate>Mon, 02 Mar 2009 12:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1168</guid>
		<description>

&lt;blockquote&gt;It has to be the food that caused the gout!?&lt;/blockquote&gt;



Not necessarily. Kidney malfunction from disease, or more commonly genetics, is more likely.

Of course, it depends on your definition of overweight. &lt;a href=&quot;http://www.goutpal.com/diet-for-gout.html&quot; rel=&quot;nofollow&quot;&gt;Low-normal BMI is optimal to avoid gout&lt;/a&gt;. Those figures are certainly not average for my peer group. I can only think of 2 friends who are the equivalent of 140 pounds at six feet high. Neither has gout.</description>
		<content:encoded><![CDATA[<blockquote><p>It has to be the food that caused the gout!?</p></blockquote>
<p>Not necessarily. Kidney malfunction from disease, or more commonly genetics, is more likely.</p>
<p>Of course, it depends on your definition of overweight. <a href="http://www.goutpal.com/diet-for-gout.html">Low-normal BMI is optimal to avoid gout</a>. Those figures are certainly not average for my peer group. I can only think of 2 friends who are the equivalent of 140 pounds at six feet high. Neither has gout.</p>
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		<title>By: Thaijim</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1167</link>
		<dc:creator>Thaijim</dc:creator>
		<pubDate>Sat, 28 Feb 2009 16:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1167</guid>
		<description>I have never been a heavy drinker, other than the occasional &quot;social&quot; drink of a beer, or wine... for years now.  I hate the &quot;hang over&quot; feeling next morning!, sohave kept my drinking very limited to rarely more than a glass or two in a week or sometimes months... Therefore I would conclude that alcolhol intake was not a contributor to my recent first out break. (two months now). I am not too overweight either...perhaps 5 lbs or so.  It has to be the food that caused the gout!?

 My beverage in take is Coffee in the morning, then water or juice &amp; tea after lunch or the evenings, rarely pop (soda) of any kind.</description>
		<content:encoded><![CDATA[<p>I have never been a heavy drinker, other than the occasional &#8220;social&#8221; drink of a beer, or wine&#8230; for years now.  I hate the &#8220;hang over&#8221; feeling next morning!, sohave kept my drinking very limited to rarely more than a glass or two in a week or sometimes months&#8230; Therefore I would conclude that alcolhol intake was not a contributor to my recent first out break. (two months now). I am not too overweight either&#8230;perhaps 5 lbs or so.  It has to be the food that caused the gout!?</p>
<p> My beverage in take is Coffee in the morning, then water or juice &amp; tea after lunch or the evenings, rarely pop (soda) of any kind.</p>
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		<title>By: Fisherman tom</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1162</link>
		<dc:creator>Fisherman tom</dc:creator>
		<pubDate>Sat, 21 Feb 2009 16:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1162</guid>
		<description>I have been having issues with gout for tens years. I finally had my toe drained for testing and yes GOUT. I have been on medications for 6 wekks and still had an attack. I had the flu and came dehydrated and celebrated valentine&#039;s day and the day after with 2 large glasses of wine at each meal. The attack went to my ankle which was a first. I have modified my diet and will now have no alcohol for 2 months and hopefully no flu or cold and we will advise.</description>
		<content:encoded><![CDATA[<p>I have been having issues with gout for tens years. I finally had my toe drained for testing and yes GOUT. I have been on medications for 6 wekks and still had an attack. I had the flu and came dehydrated and celebrated valentine&#8217;s day and the day after with 2 large glasses of wine at each meal. The attack went to my ankle which was a first. I have modified my diet and will now have no alcohol for 2 months and hopefully no flu or cold and we will advise.</p>
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		<title>By: Fisherman tom</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1161</link>
		<dc:creator>Fisherman tom</dc:creator>
		<pubDate>Sat, 21 Feb 2009 16:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1161</guid>
		<description>I have been with gout for about tens years and every year the number of attacks increased, so I finally had the toe drained of fluid  to be tested. Yes, gout. I have been on medication for 6 weeks and still had an attack even with diet modification. This last attack was after having the flu and getting dehydrated and celebrating valentine&#039;s
 day and the  day after with two large glass of red wine at each meal.  This attact went to my ankle with had never happened before. I am not sure which problem caused the attack so I plan on no alcohol for 2 months and hopefully no flu or colds.</description>
		<content:encoded><![CDATA[<p>I have been with gout for about tens years and every year the number of attacks increased, so I finally had the toe drained of fluid  to be tested. Yes, gout. I have been on medication for 6 weeks and still had an attack even with diet modification. This last attack was after having the flu and getting dehydrated and celebrating valentine&#8217;s<br />
 day and the  day after with two large glass of red wine at each meal.  This attact went to my ankle with had never happened before. I am not sure which problem caused the attack so I plan on no alcohol for 2 months and hopefully no flu or colds.</p>
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		<title>By: eric</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1112</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Sat, 17 Jan 2009 02:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1112</guid>
		<description>I am extremely interested in this topic, I am a drinker with a sailing problem. I have heard that in some distant foregin land inhabited by a primitive race, untouched by modern world, they do their boating alcohol free, but I believe they are headed for extinction and this is very likely the cause! Seriously, there are few things I enjoy as much as the first few dozen beers on a hot summers Friday afternoon at the boat. 
I, through a cruel twist of fate was in the early stages of my first serious attack, and happened to drink 4-6 beers at a Xmas party(I really hardly ever drink out of boating season so the timing of this was spectacular). It was everything I have read about the pain of gout, and of course I had no idea of what was happening, likely one of the, if not the worst night of my life. Anyway I have this horrible pain associated with my beer now, so I read with great intent every spec of info on gout. To read these heartless, clinical types simply say that alcohol should be avoided as if it meant nothing, I have to ask where do these people come from?</description>
		<content:encoded><![CDATA[<p>I am extremely interested in this topic, I am a drinker with a sailing problem. I have heard that in some distant foregin land inhabited by a primitive race, untouched by modern world, they do their boating alcohol free, but I believe they are headed for extinction and this is very likely the cause! Seriously, there are few things I enjoy as much as the first few dozen beers on a hot summers Friday afternoon at the boat.<br />
I, through a cruel twist of fate was in the early stages of my first serious attack, and happened to drink 4-6 beers at a Xmas party(I really hardly ever drink out of boating season so the timing of this was spectacular). It was everything I have read about the pain of gout, and of course I had no idea of what was happening, likely one of the, if not the worst night of my life. Anyway I have this horrible pain associated with my beer now, so I read with great intent every spec of info on gout. To read these heartless, clinical types simply say that alcohol should be avoided as if it meant nothing, I have to ask where do these people come from?</p>
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		<title>By: Craig Lindsey</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1101</link>
		<dc:creator>Craig Lindsey</dc:creator>
		<pubDate>Sun, 04 Jan 2009 15:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1101</guid>
		<description>I am a regular beer drinker, sometimes wine. In  my own case, I do find it to be a significant trigger to attacks.  This is likely due to my lack of hydration.  (Pretty hard to remember to drink water if one is full of beer).
  One of the worst mistakes I made was to try to have a beer or two to ease the pain of the first attack, before I knew what gout was about.  Wow! Did that hurt! 
I love red meat, but cannot attribute meats to my most severe cases.  
Thanks for this section.</description>
		<content:encoded><![CDATA[<p>I am a regular beer drinker, sometimes wine. In  my own case, I do find it to be a significant trigger to attacks.  This is likely due to my lack of hydration.  (Pretty hard to remember to drink water if one is full of beer).<br />
  One of the worst mistakes I made was to try to have a beer or two to ease the pain of the first attack, before I knew what gout was about.  Wow! Did that hurt!<br />
I love red meat, but cannot attribute meats to my most severe cases.<br />
Thanks for this section.</p>
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		<title>By: GoutPal</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1099</link>
		<dc:creator>GoutPal</dc:creator>
		<pubDate>Tue, 30 Dec 2008 06:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1099</guid>
		<description>I could not agree more, Robert.

Isn&#039;t it strange how excess alcohol consumption becomes a Very Bad Thing, but &lt;a href=&quot;http://www.gout-pal.com/gout-pal-forum/gout-related/hemochromatosis/page-1&quot; rel=&quot;nofollow&quot;&gt;excess iron consumption&lt;/a&gt;, which is probably much worse for our health, is positively encouraged.

Reminds me of the bloke who walked into a bar. 

&quot;Ouch!&quot; he exclaimed.</description>
		<content:encoded><![CDATA[<p>I could not agree more, Robert.</p>
<p>Isn&#8217;t it strange how excess alcohol consumption becomes a Very Bad Thing, but <a href="http://www.gout-pal.com/gout-pal-forum/gout-related/hemochromatosis/page-1">excess iron consumption</a>, which is probably much worse for our health, is positively encouraged.</p>
<p>Reminds me of the bloke who walked into a bar. </p>
<p>&#8220;Ouch!&#8221; he exclaimed.</p>
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		<title>By: Robert Kelly</title>
		<link>http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1098</link>
		<dc:creator>Robert Kelly</dc:creator>
		<pubDate>Mon, 29 Dec 2008 13:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.gout-pal.com/gout-and-alcohol/2007/06/#comment-1098</guid>
		<description>Hi There,

I&#039;ve had gout flare ups for many years since I hit my thirties, but I&#039;m in a job that requires a lot of client entertainment and that means a lot of social drinking, most of it not excessive. For me, and I stress just for me, I&#039;ve found that wine and what we Brits call cider (I believe in the states this is called hard cider,) doesn&#039;t really act as a gout trigger, though excessive drinking and the subsequent dehydration has made a minor flare up much worse. For me I&#039;ve found that I can get away with moderate drinking and sometimes excessive if I keep hydrated between attacks without it being causing an attack. 

I firmly believe that the triggers for gout are different for everyone, and do get rather frustrated by the &#039;one size fits all&#039; approach that most advice on gout seems to suggest.</description>
		<content:encoded><![CDATA[<p>Hi There,</p>
<p>I&#8217;ve had gout flare ups for many years since I hit my thirties, but I&#8217;m in a job that requires a lot of client entertainment and that means a lot of social drinking, most of it not excessive. For me, and I stress just for me, I&#8217;ve found that wine and what we Brits call cider (I believe in the states this is called hard cider,) doesn&#8217;t really act as a gout trigger, though excessive drinking and the subsequent dehydration has made a minor flare up much worse. For me I&#8217;ve found that I can get away with moderate drinking and sometimes excessive if I keep hydrated between attacks without it being causing an attack. </p>
<p>I firmly believe that the triggers for gout are different for everyone, and do get rather frustrated by the &#8216;one size fits all&#8217; approach that most advice on gout seems to suggest.</p>
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