Gout Diet Help And Debates
Gout forums are divided into gout debates, including gout diet debates listed here, and gout questions. These debates allow you to discuss many aspects of a given diet-related topic. The gout questions pages allow you to ask specific questions about food, drink, and lifestyle related to your gout. Please read the gout diet questions guidelines before asking a question, or browse the gout diet forum question and answer pages.
This Gout Diet Help lets you find current debates about gout food, drink, and lifestyle.
Please feel free to browse, and join the discussions that interest you. You can even start your own, but please use the search box above to see if your topic is already covered before starting a new one.
You will always find the best gout food, drink, and lifestyle information in the Gout Diet Section.
These are the current discussions on gout diet. This includes all aspects of gout food and drink, and also related topics such as exercise and other lifestyle issues. If you want to discuss a different aspect of gout, please choose a different page from the Gout Help Discussion List.
New topics are listed first, followed by live discussions. Please join in any discussion you are interested in.
If you have a question about gout diet, please check the current discussions, and raise your question in a related topic. If there are no current topics that match your question, please start a new discussion using the form at the end of the lists.
Gout Diet Question & Answer
The latest gout questions in the diet section are:
- Answered: Gout Diet http://www.goutpal.com/gout-diet/ - April 20, 2012
Unfortunately, the gout diet section, like all of GoutPal, is aimed at English language speakers. I do not believe there is enough demand to produce other language versions, but if someone convinces me otherwise, then I will consider this. If you struggle with English, as evidenced by the poor spelling and grammar, then my websites will not help you, and you should confine your Internet use to lea [...] - Cod liver fish oil is a waste byproduct of the fishing industry - April 15, 2012
COD LIVER FISH OIL Cod liver fish oil is a waste byproduct of the fishing industry. Cod liver oil is some greatly toxic stuff. Remember, the liver in any animal is a filtering organ. The filter is always polluted due to performing its task. How can a dead fish's liver help you? The oil from the liver of a fish is genetically DESIGNED to benefit the structure of the fish, not a human being. It [...] - Answered: cashew nut may cause gout attack? - April 9, 2012
138.163.0.44 resolves to gate4-sandiego.nmci.navy.mil It's not the cashew - it's sea-sickness. Change job. [...] - Answered: does anyone know if alligator meat is bad for gout? - March 30, 2012
"Thousands of gout sufferers arrive at this website each day because they worry how an individual food item might affect their gout." http://www.goutpal.com/2542/gout-and-futility/ [...] - Answered: Is it completely necessary that if you have gout that you should give up Alcohol? - March 24, 2012
It more than likely depends on the person, but I believe giving up alcohol will definitely help his condition. If he's a heavy drinker, say six beers + each time he goes out, cutting back to one or two would probably help a bit too. Only one way to find out, eh? [...] - Answered: Is an alkaline diet uricosuric? - March 22, 2012
Still not a complete answer because the actual results are hidden in a very expensive report that is way beyond my gout diet menu budget. However, here is the extract of a similar report, but with what could be better data on uric acid in the blood. The abstract: Title: Effect of urine pH on uric acid excretion by manipulating food materials. Authors: Kanbara A, Seyama I. Published: Nucleosides Nu [...] - Answered: How Purines Affect Gout http://www.goutpal.com/gout-diet/purines/ - March 18, 2012
I am sorry that the navigation in the purines introduction (http://www.goutpal.com/gout-diet/purines/) is causing trouble for you. I have added a "Next Steps" section to make it clearer where to find the detailed purine information. Thank you for bringing this weakness to my attention. If you spot any more pages where it is not clear what you have learned, and what to do next to build on [...] - are bananas bad for gout? - March 4, 2012
I like to eat a lot of fruits specially bananas. [...] - Can a High protein diet lead to gout? - February 9, 2012
With my friend looking to cut out as many causes as he can that have been linked to gout but can a high protein diet lead to gout. He is a very keen runner so has a lot of protein so if this can be a cause to gout can he no longer have a protein diet? Can this also link to a high uric acid level as well which is proven to cause gout? [...] - Is there a natural way to get rid of the purines that build uric acid crystals and cause gout? - February 9, 2012
I have a friend that has been diagnosed with gout and i when i was on the Internet looking at the research into gout i saw that purines in food can course uric acid crystals. Now, is there any way of avoiding food that cause these and then hopefully he will have less chance of having another attack of gout? [...]
See the Gout Diet Questions page for a complete list.
Gout Diet Debates & Discussions
| New Discussion Topics | Last Comment |
|---|---|
| Is Minced Meat Food To Avoid With Gout? I get many questions about gout, from all over the world.
Here's one I answered today from Romania about Foods To Avoid With Gout.
The original question is preceded by >, and my answer is in italics.
> I am from Romania. I have been suffering from gout for almost 4 years and now I am on Allopu [...] | Keith Taylor (GoutPal Admin) Mon 23 Apr 12 - 04:57 |
| Protein Rich Foods & Gout Debate I'm currently investigating guidelines for protein rich food and gout.
'Official' advice seems, at best, vague, and at worst, confusing.
At this stage, I feel we may well have to develop our own guidelines in order to have meaningful guidance on how to approach protein in our gout diet managemen [...] | Keith Taylor (GoutPal Admin) Mon 23 Apr 12 - 03:51 |
| What Foods Can I Eat With Gout Friends frequently ask me, "What foods can I eat with gout?"
Please do not think that I have a huge circle of gouty acquaintances.
I see all gout sufferers as friends, especially the ones who comment here, post in the gout forum, or tell me about their gout by email.
When I started developing m [...] | Keith Taylor (GoutPal Admin) Wed 19 Jan 11 - 06:48 |
| Potential Renal Acid Load Yesterday, I was asked for information about Potential Renal Acid Load. This is usually abbreviated to PRAL.
Though PRAL is a precise calculation based on certain nutrient values in foods, it is not an exact measure. It is a shortcut measure to assess the affect of foods on the pH of the body. E [...] | Keith Taylor (GoutPal Admin) Thu 14 Jan 10 - 12:09 |
| Healthy Gout Food In my search for antioxidants for my previous message, I found an interesting approach to healthy gout food. The article about food is not specifically about gout, but a lot of the food listed is high antioxidant. Certainly, none of it should make gout worse, and the presentation gave me a new idea [...] | Keith Taylor (GoutPal Admin) Mon 30 Jun 08 - 08:43 |
| Live Discussion Topics | Last Comment |
|---|---|
| Gout And Alcohol Debate (26 comments) From my article above: "You should not measure results based on the number of gout flares, as this is no indication of how your gout is progressing."
Staying hydrated is a golden rule for all gout sufferers, and has little to do with the gout and alcohol debate.
I have removed some other comments [...] | Keith Taylor (GoutPal Admin) Sat 12 May 12 - 09:57 |
| Pomegranate Juice And Gout (4 comments) Yesterday evening I drank almost 1lt of pomegranate juice. Today morning i woke up with pain and a gout attack, not a severe one, but painful nevertheless. I can put my shoes on and walk, but with pain.
I have not had a gout attack for about a year and think it is caused by the pomegranate juice [...] | Tony Sun 18 Mar 12 - 07:08 |
| Gout Coffee (6 comments) No. The diuretic effect is tiny, and more than outweighed by the volume of water required to make any of the drinks you mention.
I'll try to improve my page I linked to, coffee and gout study, to make this clearer.
[...] | GoutPal Tue 7 Feb 12 - 09:38 |
| Don't Get Hung Up On Gout Diet (11 comments) Thank you for your question, as it has prompted me to improve this page, and link to Sensible Gout Diet Restrictions (An overview of the way food affects gout. How gout diet restrictions are only sensible in the right context.)
To be safe, we set 5mg/dL (0.30mmol/L) as the safe upper limit for ur [...] | GoutPal Fri 9 Dec 11 - 12:58 |
| Free Gout Diet Plan (4 comments) I am having my second attack in four months. I have been eating some foods in moderation, like my doctor recommended. It did not help. Now I'm not eating anything from the avoid foods list. I am going to start an exercise regiment, and drink lots of water. We will see if that helps. I refuse to live [...] | Marlene Laudermilk Fri 4 Nov 11 - 01:59 |
| Gout Food Lists (7 comments) I'm planning on some improvements to the tables, as part of the current reorganization. Unfortunately, it may take some time.
I like your idea of focusing the lists on more usual food items rather than the full USDA database. This might make it possible to produce one full list. Thanks for the su [...] | GoutPal Sun 17 Jan 10 - 09:00 |
| Coffee and Gout (3 comments) It is highly encouraging to note this point that there is a strong link between drinking coffee and a reduced risk of gout. [...] | HARISH Wed 30 Dec 09 - 06:05 |
| Recipes For Gout (2 comments) What medication? How long has he been taking it? What are his recent test results for uric acid? Has he had blood tests for iron?
How tall, what weight and is he generally active or not?
What food does he like best?
I know it seems a lot of questions, but it would be extremely wrong of me, [...] | GoutPal Tue 17 Nov 09 - 10:38 |
| Diet For Gout And Weight Loss (7 comments) 40 bucks - Money Buring Furnace more like.
Any gout sufferers who want tips and proper support to lose weight only need to join in here to get help on their diet for gout. If you have a specific question about how specific food items affect your gout treatment (or any other aspect of gout diet) a [...] | GoutPal Tue 13 Oct 09 - 10:21 |
| Gout Diet (8 comments) That's great news, but be sure to keep checking uric acid levels. Even if you are not experiencing acute gout, you need to make sure your diet is helping to keep uric acid no higher than 5mg/dL. [...] | GoutPal Thu 1 Oct 09 - 11:47 |
| Alcohol and Gout (19 comments) This alcohol and gout discussion has moved to the gout and alcohol debate. [...] | GoutPal Wed 5 Aug 09 - 07:41 |
| Gout and Alcohol (11 comments) This topic is getting quite old now, so I think we need something new about alcohol and gout.
Please join the latest gout and alcohol debate. [...] | GoutPal Fri 10 Jul 09 - 03:36 |
| Gout and Antioxidants (11 comments) gout forum guidelines [...] | GoutPal Sun 10 May 09 - 11:46 |
New Gout Diet Topic
You can start a new gout diet debate by completing the box below. I will create a new page for your discussion, and let you know when I have published it. Please provide as much information as you can. If you are wanting to discuss something you have seen on the Internet, please provide links if they will help to make your information clearer. You can use these pages to share opinions and experiences about gout diet. Your article might include questions, but if you have a simple gout diet question, you should see the gout diet question example (What are purines?) before asking it.
Please read the Gout & Purine Diet Debate Guidelines before you add your article to the comment box below.
Gout Diet Debates: Related Topics
Please see these articles for explanations and more information:- Uric Acid, Diet & Fructose - The Truth Will Save Cash
- Uric acid, diet & fructose is a hot gout topic, with millions spent on reports and cures. Save money with the gout diet truth .
- The Best Diet For Gout Page Just Got Better
- What is the best diet for gout? It includes most of what you like, and helps your gout treatment. See how you fix gout tastily.
- Gouty Arthritis PDF Media 7
- Gouty arthritis PDFs 7 give you insight into all aspects of gout. Gout treatments, gout diet & gout diagnosis are all covered.
- Gout And Tomatoes Investigation: How Tomatoes Help Gout
- Scientists have investigated gout and tomatoes. Find out how tomatoes can lower uric acid and how gout food helps you fix gout.
- Gout Food: Spices And Herbs Make It Great
- Gout food needs variety. It must be tasty and interesting, or you will not stick with it. Herbs & spices improve your gout diet.
- Gout, Diet & Alcohol Guidelines
- Author: Robert Terkeltaub. Title: What Do We Now Tell Patients About Diet & Alcohol. May 2004.
- Low Purine Diet For Gout – Medical Need Or Ignorant Nonsense?
- A low purine diet for gout can be good - but only if you know why and how to do it. See how to get a great diet for gout.
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