This topic about gout and iron in Marmite/Vegemite is closed. But, the gout and iron in yeast extract discussions continue in the new gout forum. You can join one of those discussions.
In this discussion, we had a bit of a laugh. But, there are serious concerns about iron and gout. More and more researchers are realizing that excess iron causes gout and other inflammatory diseases. But, how can we enjoy our favorite foods if we don’t know how they affect gout? Can you help me Improving Gout & Iron Guidelines?