Gout Forum : Banana Oatmeal cookies For Health....

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Banana Oatmeal cookies For Health….

UserPost

10:48 am
April 25, 2009


lizadeller

Gouty Twinges

posts 1

I have been making these cookies for a little while now and I love them for breakfast or a post work out snack. They are simple. Here is a recipe, give them a try!

3 bananas (mashed)
2 teaspoons vanilla extract
1 teaspoon cinnamon
2 cups oatmeal (i use one min quick oats)
2 tablespoons milled flax seed
2 tablespoons water

Mix it all together. let it sit for 15 min. then bake at 350 for 20 mins until tops are slightly brown.

Hope you like em! I LOVE THEM!

3:05 pm
April 26, 2009


zip2play

Tophi Terror

posts 943

Sounds yummy but I'll bet it has little effect on gout!Kiss


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