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I was diagnosed yesterday with excess uric acid in my kidneys and hopefully just a small uric stone I am very confused re the diet I shoould be following can you help please.Diet is just a tool that might help you manage gout if you meet the right criteria.
The important thing first is to assess your current situation. At a minimum we need to consider your height, weight, and exact uric acid level (the number – excess really does not mean anything)
With that information, we can develop a plan to lower uric acid. Diet may well be part of that, but without the basic information as a foundation for your plan, the gout diet would be meaningless.
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